Wellness Program

KConway Physical Therapy

110 Main St
Prince Frederick, MD 20678

(410) 535-9850

(410) 535-9851

Therapeutic Massage Prince Frederick, Maryland

Tuesday 1:00PM - 6:00PM
Wednesday 4:00PM - 6:30PM
Thursday 9:30PM - 1:30PM
Friday 3:00PM - 6:30PM

The Benefits of Massage

  • Reduce stress
  • Alleviate low-back pain
  • Improve range of motion
  • Enhance immunity by stimulating lymph flow
  • Exercise and stretch weak, tight, or atrophied muscles
  • Help athletes of any level prepare for and recover from strenuous workouts
  • Improve the condition of the body's largest organ - the skin
  • Increase joint flexibility
  • Lessen depression and anxiety
  • Pump oxygen and nutrients into tissues and vital organs- improving circulation
  • Reduce spasms and cramping
  • Relax and soften injured, tired, and overused muscles
  • Release endorphins—amino acids that work as the body's natural painkiller
  • Relieve migraine pain


  • 15-minute scalp massage with aromatherapy $20
  • 30- minute massage $40
  • 30-minute foot reflexology massage $40
  • 45-minute massage $55
  • 60-minute massage $70
  • 90-minute massage $100
  • KConway Physical Therapy | Therapeutic Massage
  • KConway Physical Therapy | Back Massage
  • KConway Physical Therapy | Foot Massage
Shelby Rice

Shelby N. Rice, Licensed Massage Therapist

Shelby received her education and graduated from the Baltimore School of Massage in August, 2001. She is nationally certified and is licensed to practice massage in Maryland. She has been offering massage on a full-time basis since February, 2004.

Shelby is certified in the following modalities:

  • Swedish
  • Deep Tissue
  • Myofascial
  • Pregnancy
  • Hot Stone

She has also taken additional continuing education courses:

  • Introduction to sports massage
  • Treatment of low back and hip pain
  • Treating headaches and migraines with massage
  • Integrative Reflexology for the hands and feet
  • Qigong (pronounced chee-gong), an exercise and healing technique developed in China more than 4000 years ago

Shelby combines her knowledge and training to create a unique and personalized session to fulfill each client's individual needs!

Guided Exercise Program

Monday - Thursday: 8:00AM - 6:00PM
Friday: 8:00AM - 3:00PM

The Benefits of the Wellness Program

  • Live Longer
  • Curb Dependency on Medications
  • Improve Range of Motion
  • Lower HBA1C/Glucose
  • Improve Blood Pressure
  • Improve Flexibility
  • Improve Stamina
  • Increase Lifestyle Independence
  • Lower Cholesterol
  • Stronger, Healthier Heart
  • Reduce Stress
  • Look Better
  • Feel Happier
  • Enjoy Exercising
  • Focus on Improving Health
  • Motivating Environment
  • Educating and Empowering You